Marriage Pearl # 12: Be Your Spouse’s Biggest Cheerleader

Be your spouse’s biggest and loudest cheerleader.  Don’t let anyone else take that spot. Life will give you plenty of opportunities to cheer your spouse on. When Steve went to school for his RN, MBA, Spiritual Direction, and most recently his ACE credentials I had the opportunity to support and encourage him. This looked different …

How to Protect Yourself and Your Family from Gaslighting

Gaslighting, is becoming increasingly prevalent in today’s society. This insidious form of psychological manipulation occurs on both a personal and societal level. Let’s explore what it is and what you can do to protect yourself and your loved ones.  At its core, gaslighting is a deliberate attempt to distort someone’s sense of reality, causing them …

Marriage Pearl # 10: Cherish your parenting moments

When raising kids remember the days are long but the years are short… attempt to live without regret. When you are in the throes of raising infants, toddlers, elementary kids, middle and high schoolers the days seem to never end. Recognize that the days may be long and filled with tears, appointments, homework, baths, etc.. …

Tucson 3: Week 12

Hey there!  Happy SPRING to everyone. I hope it is warming up wherever you are and that you are getting to see the spring flowers. Steve and I spent some time at Picacho Peak and saw the wildflowers and then we got to visit the Botanical Gardens and see some more cultivated ones. It has …

Marriage Pearl # 9: Maintain your sense of individuality

If you want to grow a great relationship, here’s some advice: Have some independence in your married life. Just because you’re close to each other doesn’t mean you can’t have your own interests and hobbies. While you and your spouse are intimately in each others orbit you should still have freedom and encourage one another …

Spiritual & Exercise

Spiritual & exercise. Those two words usually either intrigue people or put people off. I am going to share with you a practice that puts both of them together, a “spiritual exercise” that I learned years ago and still regularly use in my life. It takes focus and it can be work. It also taps …

Marriage Pearl # 7: Spiritual Compatibility

Finding a spouse goes beyond physical attraction and involves finding a spiritual partner. To ensure spiritual compatibility, it’s crucial to be proactive in your spiritual growth together. This is important regardless of the customs and traditions of your faith, whether you’re Christian, Muslim, Jewish, Hindu, or from any other religion. In marriages where partners come …